Empower Your Life

Embrace Healingwith Mental Health and Wellness Services in New York
At Lotus Total Wellness, I believe in harnessing the fundamental qualities of the lotus flower—resilience, strength, and the ability to flourish amidst challenges. With over 20 years dedicated to nurturing social and emotional health, I have created a sanctuary to foster your well-being. I offer mental health and wellness services in New York to help individuals navigate life’s challenges.
A Guided Journey to Self-Discovery
With a compassionate ear and a restorative approach, I invite you to delve into the depths of your being. My objective is simple yet profound: equip you with the understanding and mindfulness needed for true self-healing. Let’s work together to unravel the complexity of your thoughts and behaviors, clearing the path to your aspirations and your most authentic self.
Charting the Course to Your Best Self, Together
Each individual is a dynamic tapestry of experiences and emotions. Lotus Total Wellness is committed to honoring your unique journey with transformational support. By identifying and changing the thought patterns and behaviors that may obstruct your path, I will pave the way toward your goals and help you embody the best version of yourself.

My Areas of Expertise
I dedicate myself to various therapeutic practices to address the needs of my clients, whether they are young adults and middle-aged individuals or couples and families. I specialize in the following areas:
- Healing and Restorative Circles
- Life and Mental Wellness Coaching
- Mindfulness Therapy
- Relationship Counseling
- NYS Marriage Officiant
- Trauma-Focused Counseling
- Yoga
- Suicide and Crisis Prevention
Credentials for Confidence
- Certification in 200-Hour Mindfulness and Yoga
- Skilled in Trauma-Informed Care and Resilience
- Expert in Healing and Restorative Practices
- CTACC Accredited in Life and Mental Wellness Coaching
- Proficient in Relationship Coaching
Wellness Within Reach
In recognition of the ever-changing global landscape, Lotus Total Wellness extends beyond the confines of New York. Utilizing teleservices, I am poised to guide you toward mental wellness, no matter where you are.
Binding Love and Wellness
My services are not limited to individual care but also include facilitating weddings. As a marriage officiant, I create mindful and emotionally powerful wedding ceremonies. This helps ensure that every couple begins their journey on a sound platform of empathy and resilience.

Step Forward into Your New Beginning
You deserve a life marked by peace, joy, and deeply rooted wellness. If you are ready to make a lasting change, I am here to facilitate that transformation. Contact me for a free consultation and to learn more about my counseling services.